{"id":3583711,"date":"2019-04-22T14:00:39","date_gmt":"2019-04-22T18:00:39","guid":{"rendered":"http:\/\/hollywoodlife.com\/?p=3583711"},"modified":"2019-04-22T16:44:10","modified_gmt":"2019-04-22T20:44:10","slug":"tiny-diet-secrets-workout-plans-summer-body-interview","status":"publish","type":"post","link":"https:\/\/hollywoodlife.com\/2019\/04\/22\/tiny-diet-secrets-workout-plans-summer-body-interview\/","title":{"rendered":"Tiny Reveals What She Eats To Maintain Her Small Frame: \u2018I Want To Be Summertime Fine\u2019"},"content":{"rendered":"<h3>Tameka &#8216;Tiny&#8217; Harris visited HollywoodLife&#8217;s NY offices on April 12, and she&#8217;s never looked better! The singer revealed her diet secrets and her big plans to get in tip top shape for summer!<\/h3>\n<p id=\"content-paragraph-1\"><!--more--><\/p>\n<p id=\"content-paragraph-2\"><a  href=\"https:\/\/hollywoodlife.com\/celeb\/tameka-tiny-harris\/\"  ><strong>Tameka \u201cTiny\u201d Harris<\/strong><\/a>, 43, has big plans to snap into &#8220;summertime fine&#8221; mode. \u2014 Although we think she&#8217;s already there! The <a  href=\"https:\/\/hollywoodlife.com\/pics\/xscape-pics\/\"  ><strong>Xscape<\/strong><\/a> singer, who will soon drop <a  href=\"https:\/\/hollywoodlife.com\/2019\/04\/15\/tiny-new-music-alter-ego-ryder-bedroom-ti-relationship-interview\/\"  >new solo tracks<\/a>, wants to make fitness a more prominent part of her daily routine as summer quickly approaches. But, before she sweats, Tiny knows that abs are made in the kitchen. &#8220;I\u00a0try to eat pretty good,&#8221; Tiny, who has been a pescatarian for nearly two years, told<strong> HollywoodLife<\/strong> during an exclusive interview on April 12. Those who choose to live a pescatarian lifestyle do not eat meat, but do eat fish.<\/p>\n<p id=\"content-paragraph-3\">&#8220;Honestly, semi-pescatarian [now], because I just started eating meat a little bit,&#8221; she admitted, explaining, &#8220;I feel like a little bit of anything in moderation is okay.&#8221; A big part of Tiny&#8217;s ability to maintain her healthy eating habits is discipline. &#8220;I don&#8217;t really eat out,&#8221; she said, noting that it can be easy to give into temptation, but staying stay motivated is key.<\/p>\n<p id=\"content-paragraph-4\">While Tiny&#8217;s been killing it in the kitchen, she admitted that she hasn&#8217;t been able to work out as much as she&#8217;d like these days. &#8220;It&#8217;s hard with a baby!&#8221;, Tiny said of her youngest child, daughter,<strong> Heiress<\/strong>, who just turned three in March. &#8220;She&#8217;s the queen of the house,&#8221; Tiny revealed, adding that she&#8217;s got her hands full with the little &#8220;fiesty&#8221; one.<\/p>\n<p id=\"content-paragraph-5\">However, Tiny&#8217;s about to kick things up a notch.\u00a0&#8220;I do plan on working out a lot,\u00a0because I wanna be summertime fine,&#8221; she said. &#8220;I was boxing, and I do want to get back into boxing [again] and working out more. \u2014 That&#8217;s the plan.&#8221; The singer previously documented her intense boxing workouts with the help of celeb\u00a0trainer <strong>Kory Phillips<\/strong>\u00a0in the summer of 2017. When she wasn&#8217;t throwing jabs with Phillips in her driveway, Tiny was in the gym with her girls, doing group workouts.<\/p>\n<p id=\"content-paragraph-6\">But, she&#8217;s confident she&#8217;ll be able to conquer her fitness goals in time for summer. &#8220;I&#8217;ve done this before, and I\u00a0showed myself that I could do it. So, I know later, if I ever want to do it again, I could do it,&#8221; Tiny explained, referencing her boxing days. Now, it&#8217;s all about the summer snapback, good music, family and friends for Tiny, who you can see in\u00a0the second season of <a  href=\"http:\/\/www.vh1.com\/shows\/ti-tiny-friends-and-family-hustle\"  target=\"_blank\"  rel=\"noopener nofollow\"  ><em>T.I. &amp; Tiny: Friends and Family Hustle<\/em><\/a>\u00a0every Monday 9\/8c on VH1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tameka &#8216;Tiny&#8217; Harris visited HollywoodLife&#8217;s NY offices on April 12, and she&#8217;s never looked better! The singer revealed her diet secrets and her big plans to get in tip top shape for summer!<\/p>\n","protected":false},"author":106768302,"featured_media":3583924,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exclude_post_from_river":false,"_cr_original_post":"","_cr_replace_post_id":"","_cr_replacing_post_id":"","mt_seo_title":"Tiny Reveals Diet Secrets &amp; Workout Plans For 'Summer Body': Interview","mt_seo_description":"Tiny's diet secrets and workout plans are revealed in a brand new interview! She tells HollywoodLife how she plans to get 'summertime fine'!","_pmc_canonical_override":"","apple_news_api_created_at":"2019-04-22T18:00:48Z","apple_news_api_id":"a4dca270-7648-4a2b-a1b7-dd43a7ae24f2","apple_news_api_modified_at":"2019-04-22T20:44:20Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAAA==","apple_news_api_share_url":"https:\/\/apple.news\/ApNyicHZISiuht91Dp64k8g","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"middle","apple_news_slug":"","apple_news_sections":["https:\/\/news-api.apple.com\/sections\/0eeb274c-9169-304a-8cfa-4dce69866971"],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[54365,378005365],"tags":[378004080],"_post-options":[376646536],"coauthors":[378005583],"jetpack_publicize_connections":[],"apple_news_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/hollywoodlife.com\/wp-content\/uploads\/2019\/04\/tiny-body-ftrl.jpg?fit=620%2C349","jetpack_shortlink":"https:\/\/wp.me\/pc8i1J-f2hN","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/posts\/3583711"}],"collection":[{"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/users\/106768302"}],"replies":[{"embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/comments?post=3583711"}],"version-history":[{"count":12,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/posts\/3583711\/revisions"}],"predecessor-version":[{"id":3585721,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/posts\/3583711\/revisions\/3585721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/media\/3583924"}],"wp:attachment":[{"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/media?parent=3583711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/categories?post=3583711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/tags?post=3583711"},{"taxonomy":"_post-options","embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/_post-options?post=3583711"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/hollywoodlife.com\/wp-json\/wp\/v2\/coauthors?post=3583711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}