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Daylight Savings Time

Exact time you should eat dinner tonight to get a good night's sleep after clocks go forward
Daylight Savings Time
The clocks went forward overnight, meaning we lost an hour of sleep - but there are a few simple things you can do to make the transition easier
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Irish households urged to do 5 things when clocks go forward this weekend
Daylight Savings Time
The clocks go forward this weekend as British Summer Time begins - here are five essential things you need to check to make sure your devices are on the correct time
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Expert warns of health risks as clocks go forward this weekend
Daylight Savings Time
The clocks will go forward one hour on Sunday morning to mark the beginning of British Summer Time - but a health expert has warned the time change can trigger 'social jet lag' and increased health risks
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The exact date clocks change in Ireland as brighter evenings and 8pm sunsets just days away
Daylight Savings Time
Ireland is set to bid farewell to the shorter, darker days of winter, with a much-anticipated clock change on the horizon
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Clocks to change earlier this March as Ireland welcomes epic 8pm sunsets
Daylight Savings Time
Ireland will 'spring forward' for Daylight Saving Time later this month bringing longer, brighter evenings.
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When will clocks go forward in Ireland in 2026? All you need to know as change to come in weeks
Daylight Savings Time
After a bitterly cold and wet few weeks, spring is thankfully on the horizon and with it those glorious grand stretches in the evening
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Exact date clocks go forward in Ireland as 8pm sunsets make a comeback
Daylight Savings Time
The clocks in Ireland go forward by one hour on the last Sunday of March, bringing longer evenings, later sunsets and the start of Daylight Saving Time.
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Clocks to change earlier in 2026 with 8pm sunsets fast approaching
Daylight Savings Time
A clock change is on the way for Ireland, with 8pm sunsets just around the corner.
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Time to change? Study shows changing the clocks behind massive stroke and obesity levels
Global Ireland
Policy changes could reduce serious illness in hundreds of thousands of peopel according to research
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Irish homes must make 15 minute change before clocks go back
Daylight Savings Time
Households across Ireland are being urged to adjust their routines ahead of the clocks going back this weekend as daylight saving time ends.
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Doctor issues urgent health warning over change affecting everyone in Ireland this week
Health
Health experts are warning that Ireland's clocks going back this Sunday, October 26, may disrupt sleep, hormones and mood.
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The exact date clocks change in Ireland with extra hour in bed just around the corner
Daylight Savings Time
A clock change is on the way for Ireland, with people set to get an extra hour in bed next weekend
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Exact date clocks change in Ireland with 5pm sunsets just around the corner
Daylight Savings Time
Clocks in Ireland will go back an hour next month, marking the end of daylight saving time and bringing earlier sunsets, darker evenings and an extra hour of morning light.
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Clocks to change earlier this year with 7pm sunsets just around the corner
Daylight Savings Time
A clock change is on the way for Ireland, with people set to get an extra hour in bed next month.
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Android and iPhone owners urged to check these settings before clocks change
Daylight Savings Time
Daylight Saving Time (DST) begins this Sunday, March 30, meaning the clocks will go forward by one hour. Here's everything you need to know about the time change and how to prepare
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Clocks change Ireland: Four symptoms of dementia that can appear with the time change
Dementia
As Ireland prepares for the clocks to spring forward, experts warn that the time change may cause confusion and disrupt routines for those living with dementia.
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The exact date clocks change in Ireland with 8pm sunsets just around the corner
Daylight Savings Time
Clocks in Ireland will spring forward by one hour this weekend, marking the start of Daylight Saving Time and bringing longer evenings with 8pm sunsets, which will continue to get later.
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When will clocks go forward in Ireland in 2025? All you need to know as change to come in weeks
Daylight Savings Time
Ireland is preparing to bid farewell to the shorter, darker days of winter, with a much-anticipated clock change on the horizon
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When do clocks change in Ireland? Expert issues genius hacks to make the transition easier
Daylight Savings Time
Autumn is now fully underway and clocks in Ireland are set to go back one hour this weekend. Experts have provided tips for a smoother transition and to address potential impacts on sleep, mood and health.
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Exact date clocks change in Ireland with 5pm sunsets just around the corner
Daylight Savings Time
A clock change is on the way for Ireland, with people set to get an extra hour in bed later month. Daylight saving time was designed to make the most of natural light, but its days could be numbered.
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Clocks change Ireland: Origins of controversial tradition amid calls to scrap it
Daylight Savings Time
The Irish Museum of Time in Co Waterford last Sunday began preparations to spring forward. A fleet of its staff must change the time on over 600 of its clocks.
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Experts reveal how to minimise the impact on health and body when the clocks go forward
Sleep
Clocks moving forward can have a serious impact on people's overall sleep quality
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When will clocks go forward in Ireland in 2024? All you need to know as change to come in weeks
Summer time
The result is that days last longer and mornings become brighter earlier, so it is good news all round
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Dark winters to continue as government has no plans to stop putting clocks back
Daylight Savings Time
Justice Minister Helen McEntee said the state is against it because it would mean two different time zones on the island of Ireland - and the Republic would be an hour ahead of the six counties
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