Diet

10:38, 16 FEB 2024

Experts pinpoint popular drink we should be consuming more of to slash risk of heart disease

Experts have revealed we should be drinking more tea, as compounds found in the hot beverage could reduce the risk of some chronic diseases by as much as a fifth

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'I lost 55lbs eating chocolate for breakfast - healthy eating doesn't have to be boring'

TikTok influencer Brittany McCrystal proves that healthy eating doesn't have to be boring as she shares a breakfast recipe inspired by Snickers chocolate bars

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Inside Chris Hemsworth's gruelling diet and 'big boy' transformation for key roles

Chris Hemsworth's personal chef, Sergio Perera, shared what the 40-year-old superhero actor eats for different roles and how he became his chef for more than a decade

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Doctor names fruit that helps cut heart disease risk and makes us look younger

He said that one fruit in particular will decrease the risk of heart disease and cancer in men and women and will leave us all looking a bit younger

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Victoria Beckham's grim diet - from bizarre meals to no carbs for decades

Victoria Beckham

Victoria Beckham hasn't eaten a refined carbohydrate in decades and openly admits she is 'very, very disciplined' with her food choices and rigid exercise routine

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The real reason you suddenly need to pee when you get home

It always happens when you can't find your front door key

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James Martin reveals three simple foods that helped him lose weight - and keep it off

Celebrity chef James Martin reveals how he managed to keep the weight off after losing three stone - and it involved three very simple changes to his daily diet

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Irish woman loses 4st eating delicious 'fakeaways' including boneless wings and Biscoff waffles

Hayleigh, 26, from Dublin, lost four stone by eating healthier options of these delicious meals

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Irish model Holly Carpenter fears for young people amid 'thinspiration' TikTok trend

TikTok’s algorithms promote a stream of content for the search ‘thinspiration’ and Dublin influencer Holly, 31, said it is concerning.

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'I'm a doctor and if you drop one major bad habit you will live longer'

Dr Phil Kieran, an expert in ageing, is known from RTÉ’s You Should Really See A Doctor and Channel 4’s How To Stay Well

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Kate Moss rolls back the years as she recreates 1990s topless Diet Coke TV advert

Supermodel Kate Moss belied her 49 years as she slipped into a gorgeous silver chainmail dress, which flashed a little bit of cleavage, for the Diet Coke advert

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Gemma Collins cuts out entire food group from diet after 'receiving her calling'

Gemma Collins has opened up about struggling with her everyday fitness but she has massively changed her diet

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Founder of 5:2 diet shares best snack to have when you're craving chocolate or biscuits

Studies have also shown that nuts can slow the ageing process at the cellular level

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Oprah Winfrey shows off impressive weight loss after diet 'reset' and fridge clear out

Oprah Winfrey has paraded her slimmed down physique at a lavish fashion show in Italy, with the WW ambassador looking more slender than ever before - and almost unrecognisable too

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Bryson DeChambeau reveals he has slashed diet in half after discovering four allergies

LIV Golf star Bryson DeChambeau has completely slashed his diet from 5,000 to 2,900 calories and admits he lost 18 pounds in 24 days as he competes at the US Pga Championship at Oak Hill

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Cadbury close to launching gamechanger 'diet chocolate' with 75% less sugar and fat

Cadbury is experimenting with plant-based fibres to cut as much as 75 per cent of sugar and fat

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Hilary Duff slammed for admitting she follows Gwyneth Paltrow's 'starvation' diet

Hilary Duff's admission that she wakes up hungry and often 'starves off her hunger' haven't gone down well with fans, who had also previously criticised Gwyneth Paltrow's similar dieting technique

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Inside Gary Lineker's strict 'one-meal-a-day' diet plan followed by Chris Martin

Football pundit Gary Lineker recently revealed he follows the strict, and controversial One Meal A Day diet, which has been hailed by the likes of Chris Martin and Bruce Springsteen

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Secrets to Demi Moore's youthful looks as 60-year-old stuns in leopard print bikini

Demi Moore is looking better than ever. Here's how she gets her age-defying looks, from her strict diet and skincare routine to hardcore workouts to keep her incredible figure

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Simon Cowell's changing look and health overhaul as he ditches booze and smoking

Britain's Got Talent judge Simon Cowell has undergone a major health transformation in recent years following a string of accidents which has seen him ditch booze and cigarettes for a vegan diet

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Anti-ageing guru, 55, shares 'key to youth' - golden coffee, ice baths and hair vitamin

Tonia Buxton, mum of Love Islander Antigoni, has made it her job to find ways to turn back the clock when it comes to ageing

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Gwyneth Paltrow responds to backlash over 'bone broth' diet and blames 'chronic' illness

Gwyneth Paltrow

Gwyneth Paltrow founded Goop where she tends to share her alternative wellness and diet tips and tricks

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GoCompare man shows off 5st weight loss as he opens up about marriage breakdown

Weird Celeb News

Wynne Evans - famously known for starring as tenor Gio Compario in the Go.Compare adverts - opens up about how he masked his depression and anxiety. But after seeking help, he's now enjoying a new lifestyle and positive outlook

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Cristiano Ronaldo diet Man Utd introduced had player feeling like he was ‘going to die’

Cristiano Ronaldo

Cristiano Ronaldo’s diet has long garnered plenty of attention but it has certainly not worked for everyone attempting to copy the Portuguese veteran with some players in particular feeling severe effects

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