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Stress

Researchers identify Ireland’s least stressed county and offer six key stress-busting tips
Health
While ‘Blue Monday’ might be little more than a marketing gimmick, stress is a regular feature in many people’s everyday lives.
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Irish organic brand VOYA set to host stress-busting event in Dublin
Brown Thomas
Co-founder Mark Walton said the event will hopefully help people "reconnect and feel more centred"
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One change will slash cholesterol and blood pressure, cardiologist says
Cholesterol
From sleep to stress, five habits could be doing more damage than you think
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People who wake up between 2-3am urged to see doctor for important reason
Sleep
A health expert has issued a warning to anyone who regularly wakes up during the night - urging them to book an appointment with a doctor
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Irishman leading global calls for four-day work week reveals three motivations - and when it could happen
AI
Behavioural scientist Dr Dale Whelehan said 2025 is the year where small and medium enterprises (SMEs) can "radically experiment"
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More than a third of people in Ireland stressed in daily lives
Stress
The highest levels of stress are reported by individuals aged 45-54, with almost twice as many women as men in this age group feeling the strain
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Spark has gone from our marriage and we're broke from supporting his ex wife
Relationships
A reader says her marriage is falling apart under the stress of looking after children with little money as it all goes to her husband's ex
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Woman told her symptoms were 'stress' related before devastating cancer diagnosis
Cancer
Despite experiencing difficulty with breathing, to the point that she almost drowned while snorkelling, doctors had told her that the issues were 'in her head'
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'Can't cope with the stress when our kids’ families all descend on us'
Relationships
Coleen Nolan advises an older reader who is overwhelmed by her family's extended visits
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'I've been ill and feel so alone with my autistic sons and no friends to offload on'
Coleen Nolan
Agony aunt Coleen Nolan advises a reader who feels cut off from her support network, but is scared to move in case it upsets her youngest child who has autism
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James Haskell says he 'threw out' Richard Madeley for 'stress-free' Christmas Day
James Haskell
James Haskell told This Morning hosts Andi Peters and Josie Gibson Christmas had been ‘good’, in part because Richard Madeley was not allowed to cook
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Katie Price's cryptic post about ‘drama, conflict and stress’ as ex Carl Woods 'moves on'
Katie Price
Katie Price insists she is in a "really good place" while her ex Carl Woods has prompted speculation that he is in a new relationship
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Friends, The Simpsons and Bake Off among top 20 TV shows for de-stressing
Friends
Over half of Brits turn to television to calm down in times of tension - with two in five choosing a comedy show, while a quarter opt for dramas
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Kate Ferdinand says she has three Christmases to include Rio's late wife's family
Kate Ferdinand
Kate Ferdinand, 31, admits it's not easy for any parents at Christmas but finds for those with blended families the pressure can take away the festive spirit for those who are struggling
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Pregnant Billie Faiers reveals baby's due date as she shares house moving stress
Billie Faiers
Pregnant Billie Faiers tells mum Suzie her fears ahead of house move in Family Diaries footage as she shares her due date for her third child
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Nine things that will make you age much quicker, according to science
Health
"While our life expectancy may be increasing, our healthspans – our time spent in good health – still remains much lower than expected"
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Department of Education lost nearly 17,000 days to sick leave among staff over two years
Stress
Stress and work stress were among the most common reasons cited
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Death In Paradise star Ralf Little says talking is key to help combat stress
Ralf Little
Ralf Little marked National Stress Awareness Month by saying talking to people, whether that's in person or by writing to them, can help relieve stress
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Doctor explains fastest way to get rid of ‘the fear’ with breathing technique
TikTok
"It’s known as the physiological sigh and actually your body does this several times a day without you even realising to regulate high C02 levels and stress"
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'Stress and three young kids means sex life is in ruins - I worry for our marriage'
Marriage
The Mirror's agony Aunt, Coleen Nolan, advises a mum-of-three who is still attracted to her husband, but she is exhausted from looking after their young kids and he is stressed at work
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Denise Van Outen's ex Eddie Boxshall 'loses stone due to stress' after break-up
Denise Van Outen
Denise Van Outen's ex Eddie Boxshall says he's lost weight and 'struggles to sleep' after he and Denise Van Outen split up
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Coleen Rooney 'thinks end of Vardy trial would be best time to have a baby girl'
Coleen Rooney
Wayne Rooney's wife Coleen reportedly wants to give their four boys a baby sister after the 'stress' of the Wagatha Christie trial with Rebekah Vardy has ended
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'Ground-breaking initiative aims to cut pandemic loneliness in older people'
Coronavirus
Leeds University researchers have come up with a new approach to combatting the loneliness experienced in lockdown, particularly in older people, says Dr Miriam Stoppard
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'You can end the stress for spots with a fast and efficient cure for acne'
Acne
Acne affects ­adolescents most often but it is not uncommon in adults and can occur in children too. If it suddenly appears in adult women, it can be sign of a hormonal ­imbalance
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