Photo of author Erin Bunch

Erin Bunch

PS Contributor
Erin Bunch has over 15 years of experience as a journalist and professional writer. In addition to PS, her words have appeared in GQ, The Hollywood Reporter, Well+Good, Women’s Health, The Zoe Report, BRIDES, Harper’s Bazaar, Los Angeles Magazine, and other outlets.

Latest Posts From Erin

Being Outside Is Good For Your Body and Mind — Here's Why
Fitness
May 1, 2026

Being Outside Is Good For Your Body and Mind — Here's Why

Modern life has made it much easier to become "an indoor cat" than an outdoor one.

Stretching Does More Than Feel Good — It Has Serious Benefits For Your Bod
Fitness
Jan 19, 2026

Stretching Does More Than Feel Good — It Has Serious Benefits For Your Bod

Unless you practice yoga regularly, it can be easy to neglect stretching as a part of your regular workout routine.

You Should Switch Up Your Workouts — Here's How to Create a Plan
Fitness
Jan 12, 2026

You Should Switch Up Your Workouts — Here's How to Create a Plan

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock Pilates class, a zen-AF yoga class, or a regular run.

11 Simple Ways to Drink More Water This Year
Fitness
Jan 12, 2026

11 Simple Ways to Drink More Water This Year

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily available for thirst-quenching purposes.

Should You Bank Your Baby's Cord Blood? Here's What the Experts Say
Family
Mar 20, 2024

Should You Bank Your Baby's Cord Blood? Here's What the Experts Say

Pregnancy can be a time of great joy and excitement, but it can also be a period of infinitely increased anxiety.