Jen Aloisi Ham

How to Live Your Best Life in 5 Simple Steps

Ever find yourself scrolling through social media and begin to ponder where it all went wrong?

My Husband and I Spoke Kindly to Each Other For 7 Days, and Here's What Happened

OK, truthfully, my husband and I lasted four days with our experiment instead of our proposed seven, but it was the best four days of our 10-year relationship.

A Letter to My Mom Friends: Wow, I Could Not Have Done It Without You

Dear Mom Friends,

My Family Is on a Budget, and This Is How We (Happily) Make It Work

In many ways, our family is abundant — in health, in love, and in happiness.

I Tried to Quit My Smartphone Addiction and (Spoiler Alert) Failed Miserably

I need rehab.

5 Weighted Travel Blankets That Will Calm Even the Most Anxious Flyer

If you haven't heard, weighted blankets are the newest and coziest way to fall asleep and stay asleep.

I Lived My Life According to Astrology For 1 Week, and It Brought My Spouse and Me Closer

I suffer from what I lovingly refer to as "moon swings."

5 Ways to Cope When Work Stress Just Isn't F*cking Worth It

For the lucky few, work is a safe space — a happy place where opinions are valued, relationships are supportive, and you are paid your worth in both monetary gain and time.

10 Simple Things You Can Do Right Now to Say "Screw You" to Your Anxiety

I have yet to meet another mother who isn't anxious.

I Lived Like Miley Cyrus For a Week, and It Convinced Me to Keep Up Her Fave Diet

Miley Cyrus: the tale of the two women (three if you include Hannah Montana) living one radical life that I set out to imitate for one week.

The 5-Step Guide to Setting Boundaries With Grandparents

The bond between a grandchild and a grandparent is so very, very special.

10 Signs You Need to Break Up With Your Nanny