Jolia Allen

10 Vegan Ingredients You Should Have in Your Pantry at All Times

We've all been there: you're finally home after a super busy day at the office.

A Hot Dog Alternative So Simple, You'll Wonder Why You Didn't Think of It

If you haven't heard the news, the stuff inside hot dogs is super scary.

Here's What It Looks Like to Eat Vegetarian-Paleo For 1 Day

As if eating like a cavewoman when sticking to a strict Paleo diet isn't challenging enough, is it really even possible to eat like a vegetarian cavewoman?

Everything You Need to Know About Baking With Coconut Oil

Uses for coconut oil are popping up everywhere these days, like in the kitchen for high-heat searing but also as a beauty aid for smoothing split ends.

4 New Year's Food Resolutions You'll Actually Keep

It's that time of year again: new year, new you.

You Should Eat More Bitter Melon — Here's Why

Get This Crave-Worthy Recipe For Vegan Pulled Pork and Rainbow Slaw Sandwiches

Juicy, BBQ "fruit-meat" sandwiches?

8 Mock Meats That Will Fool Diehard Meat Eaters

Whether you're jonesing for a juicy burger, some finger-lickin' chicken, or hearty meatballs, it's now easier and tastier than ever to turn to plant-based fauxs to get your fix.

A Vegan Berry Crumble That's Totally Delish

Madonna, Prince, Adele .

Smart Swap: Bake With Olive Oil Instead of Butter

If you are a health-conscious cook, subbing olive oil for butter is a no-brainer when prepping savory dishes.

Cutting Carbs Is Easy When You Use Leaves as Wraps

One of the most frustrating things when trying to cut carbs is finding a satisfying stand-in for bread, buns, tortillas, pita, etc. Bread-less sandwiches?

Why You Should Give Pea Protein a Chance

Pea protein: it's pretty much exactly what it sounds like, a plant-based protein that's been extracted from peas, yellow ones.