Shani Hillian

Here's the 411 on Undercuts: The New Yet Nostalgic Hair Trend

How to Properly Treat Razor Bumps, According to the Experts

If you believe the marketing, shaving is one of those everyday rituals that's easy to take on.

Trader Joe's Is Packed With Yummy, Healthy Buys, but This Is My Favorite

Oatmeal is like going to the gym: either you love it or you hate it.

15 Spotify Playlists That Are Exactly What You Need to Get Better Sleep Tonight

Lullabies aren't just for kids, and I speak from experience on that.

The Two Most Important Life Lessons My Grandma Taught Me

Loving, gentle, brave, spiritual, spicy, funny, and resilient — those are just a few words that describe my biggest supporter and the backbone of my family, my grandma.

20 Basic Cooking Tips Everyone Should Know, According to a Pro Chef

For as long as I can remember, I've always loved cooking.

Exactly What to Wear and Bring to Your First Hot Yoga Class, According to an Instructor

Hot yoga is a sweaty affair, and what you wear and bring to the studio can make or break your workout.

I Started Journaling Before Bed, and I've Never Slept Better — Here's Why It Works

For as long as I can remember, I have never been a great sleeper.

After 8 Years as a Vegetarian, My Culture Is the Reason I Started Eating Meat Again

Many people feel amazing after making the decision to go plant-based, and I am one of them.

Trying to Get Pregnant? Try These 10 Natural Ways to Boost Your Fertility

Fertility is such a complicated thing for so many couples.

11 Apps and Podcasts That Will Help You Make 2019 Your Best Year Yet

As the holiday season comes to an end, New Year's resolutions begin.

This Is What You Should Wear to Your First F45 Training Class

F45 training is the Aussie-born circuit workout sweeping the fitness industry with multiple franchises in more than 36 countries.