Pumpkin Pie For Breakfast? Yes, Please!

By Lizzie Fuhr

Is there anything more comforting than a slice of pumpkin pie? Now, you can enjoy the flavors you love in a cool glass of Fall goodness. Just six ingredients, your blender, and five minutes are all you need to create this rich-tasting, dairy-free smoothie. There's a little over five grams of protein in this thick and creamy recipe, but if you're looking to amp up the protein in your life, bring a scoop of your favorite vanilla powder to the mix for an even more satisfying breakfast.

Pumpkin Pie Smoothie

Cook Time2 minutes
YieldMakes 1 smoothie
Calories181

From Whole Foods Market

INGREDIENTS

  • 1/2 cup pumpkin purée
  • 1/2 large ripe banana
  • 1/2 cup unsweetened soy milk or coconut milk
  • 1/2 tablespoon honey or maple syrup
  • 1/4 teaspoon pure vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 2 ice cubes

INSTRUCTIONS

  1. Combine all ingredients in a blender and blend until smooth. Pour into a glass and enjoy.