Dance

A Case For Line Dancing as a Cardio Workout

May 12, 2026

A Case For Line Dancing as a Cardio Workout

Grab your cowboy hat and pull on your best boots, because the girlies are line dancing.

Here's What Sober Sauna Raves Are Really Like, According to Attendees

Jan 7, 2026

Here's What Sober Sauna Raves Are Really Like, According to Attendees

New York's hottest club is a literal sauna.

Sugar Plum Fairy Sara Mearns Danced Through Hearing Loss and Depression For Too Long

Dec 22, 2025

Sugar Plum Fairy Sara Mearns Danced Through Hearing Loss and Depression For Too Long

It's 10 a.m. on a Friday and Sara Mearns is in her dressing room wearing a purple chunky-knit sweater with her hair down, tousled and tossed to one side.

Inside the (Actual) Lives of Showgirls

Oct 1, 2025

Inside the (Actual) Lives of Showgirls

Showgirl era loading. With Taylor Swift's "The Life of a Showgirl" dropping Oct. 3, we're ready to pull back the curtain and get a deeper look into the true showgirl lifestyle.

Dylan Efron Has a Major Advantage on "DWTS" — and It's Not Just His Hips

Sep 30, 2025

Dylan Efron Has a Major Advantage on "DWTS" — and It's Not Just His Hips

Dylan Efron is still warming up to the spotlight.

Tate McRae Is Clearly Committed to Her Fitness Routine – Here's What We Know

Sep 8, 2025

Tate McRae Is Clearly Committed to Her Fitness Routine – Here's What We Know

Everyone is talking about Tate McRae, especially after the 2025 MTV Video Music Awards where the singer took the stage for an epic performance.

Meet the Choreographer Responsible For Sabrina Carpenter's "Tears"

Sep 8, 2025

Meet the Choreographer Responsible For Sabrina Carpenter's "Tears"

What do Sabrina Carpenter, Beyoncé, and Meg Thee Stallion all have in common?

This Wheelchair Dance Crew Is Making Movement Their Own

Aug 18, 2025

This Wheelchair Dance Crew Is Making Movement Their Own

Dancers know they're being judged .

This TikTok Choreographer Is the Reason Your Favorite Songs Go Viral

Jul 11, 2025

This TikTok Choreographer Is the Reason Your Favorite Songs Go Viral

An old song making fresh rounds on TikTok?

“DWTS” Finalist Rylee Arnold Calls Her Type 1 Diabetes a Source of Strength

Feb 25, 2025

“DWTS” Finalist Rylee Arnold Calls Her Type 1 Diabetes a Source of Strength

Rylee Arnold makes it look easy.

Get Ready to HIIT and Hop With This 30-Minute Dance Workout

Feb 2, 2025

Get Ready to HIIT and Hop With This 30-Minute Dance Workout

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you.

Get Energized With This 30-Minute Caribbean HIIT Fusion Class

Dec 1, 2024

Get Energized With This 30-Minute Caribbean HIIT Fusion Class

This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance.