Supplements

Sea Moss Is Everywhere Right Now, But What Can It Actually Do For You?

Jul 1, 2026

Sea Moss Is Everywhere Right Now, But What Can It Actually Do For You?

Sea moss has had quite the glow up.

Jennifer Aniston’s Favorite Collagen Powder Is on Sale — Here’s Why It’s Worth the Hype

Oct 7, 2025

Jennifer Aniston’s Favorite Collagen Powder Is on Sale — Here’s Why It’s Worth the Hype

Collagen supplements have exploded in popularity over the last few years.

Should We Take Gummy Supplements Seriously? We Asked 2 Experts

Sep 8, 2025

Should We Take Gummy Supplements Seriously? We Asked 2 Experts

I may be a health editor, but it took me a while to trust the concept of a good-for-you gummy.

Yes, You Can Take Too Much Creatine

Aug 25, 2025

Yes, You Can Take Too Much Creatine

It's no secret that creatine is having a major moment.

Lemme's Viral Sleep Gummy Is 30% Off For the Fourth of July

Jul 3, 2025

Lemme's Viral Sleep Gummy Is 30% Off For the Fourth of July

Kourtney Kardashian Barker's Lemme supplement line — made up of gummies, capsules, and chews — has been polarizing (as any Kardashian brand tends to be).

What Experts Really Think About Lemme's GLP-1 Supplement

Jun 27, 2025

What Experts Really Think About Lemme's GLP-1 Supplement

Don't get me wrong, do what makes you feel good.

The Wellness Industry Has a Pill Problem

Apr 12, 2025

The Wellness Industry Has a Pill Problem

If you've scrolled through TikTok or Instagram lately, chances are you've seen plenty of ads hawking supplements claiming to detox, de-bloat, de-stress, and fix your hormonal imbalances and metabolism.

10 Supplements I Take to Manage My IBS

Apr 8, 2025

10 Supplements I Take to Manage My IBS

For as long as I can remember, I've been navigating the ups and downs of living with irritable bowel syndrome-constipation (IBS-C), a journey that began in my late teens and followed me through my twenties.

I Tried Kourtney Kardashian's Lemme Gummies — and They're 20% Off For Labor Day

Mar 25, 2025

I Tried Kourtney Kardashian's Lemme Gummies — and They're 20% Off For Labor Day

Kourtney Kardashian Barker's Lemme supplement line is made up of gummies, capsules, tinctures, chews, and now lollipops — according to the brand, all formulated with essential multivitamins and clean, clinically-studied ingredients, which you can read about in detail on the product pages.

TikTokers Are Sounding the Alarm on Kratom — but What Is It?

Mar 11, 2025

TikTokers Are Sounding the Alarm on Kratom — but What Is It?

Kratom has had an unfortunate entry into mainstream media.

The 7 Best Magnesium Supplements For Stress, Sleep, and Beyond

Feb 27, 2025

The 7 Best Magnesium Supplements For Stress, Sleep, and Beyond

At some point, my TikTok algorithm decided I might be magnesium deficient.

Doing Dry January? I Can't Recommend This Wine Replacement Enough

Jan 3, 2025

Doing Dry January? I Can't Recommend This Wine Replacement Enough

As much as I enjoy having a glass of vino at dinner, I'm far less enthusiastic about the hangover that often accompanies it.