Aromatherapy

Can Diffusing Essential Oils Actually Improve Your Sleep and Mood? I Tried It

May 29, 2025

Can Diffusing Essential Oils Actually Improve Your Sleep and Mood? I Tried It

In the past year, I've gotten married, moved to a new state, traveled (a lot), and my husband changed jobs — all while dealing with the normal ups and downs that come with daily life (and the current state of things politically and economically).

This $20 Neck Wrap Melts Away My Neck and Shoulder Tension

Sep 27, 2024

This $20 Neck Wrap Melts Away My Neck and Shoulder Tension

Any time I get a massage or a facial, every practitioner points out how much tension I hold in my neck, shoulders, and upper back.

7 Essential-Oil Diffusers For When You Need Some Self-Care

Sep 9, 2024

7 Essential-Oil Diffusers For When You Need Some Self-Care

When it comes to wellness trends, diffusers never get old.

The Best Aromatherapy Products to Help Combat Life's Stressors

Mar 22, 2022

The Best Aromatherapy Products to Help Combat Life's Stressors

If massages, acupuncture, and retail therapy aren't helping to resolve your stress, give aromatherapy a try.

Winter Dryness Is No Match For This Cute Humidifier and Its 3 Amazing Scents

Feb 2, 2021

Winter Dryness Is No Match For This Cute Humidifier and Its 3 Amazing Scents

A good humidifier could be the answer to some of your day-to-day issues from being inside more often.

Diffusers vs. Humidifiers: Which One's Right For You?

Jan 23, 2020

Diffusers vs. Humidifiers: Which One's Right For You?

How can you enjoy Winter and alleviate some of the not-so-wonderful things that come along with it?

These DIY Lavender-and-Peppermint Shower Tablets Will Soothe Your Holiday Stress

Dec 12, 2019

These DIY Lavender-and-Peppermint Shower Tablets Will Soothe Your Holiday Stress

Find a little time to unwind with the soothing scent of these aromatherapy shower tablets.

7 Unexpected Ways to Use Essential Oils in Your Home

Nov 1, 2018

7 Unexpected Ways to Use Essential Oils in Your Home

Essential oils aren't new, but their spike in popularity certainly is.

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This $3 Self-Care Item From Trader Joe's Will Clear Your Mind (and Your Nose)

Apr 3, 2018

This $3 Self-Care Item From Trader Joe's Will Clear Your Mind (and Your Nose)

The next time you head to Trader Joe's to get your delicious kitchen essentials, don't forget to pick up a bunch of dried eucalyptus.

How I Use Aromatherapy to Deal With My Anxiety Disorder

Apr 3, 2018

How I Use Aromatherapy to Deal With My Anxiety Disorder

Anxiety is a tricky thing — sometimes you can be living with it and not even realize.

What You Need to Know If You're a Pet Owner Who Loves Essential Oils

Mar 20, 2018

What You Need to Know If You're a Pet Owner Who Loves Essential Oils

Essential oils have been used for everything from improving exercise performance to reducing blood pressure and anxiety.

The Best Essential Oils For Your Workout, From Warmup to Cooldown

Feb 8, 2018

The Best Essential Oils For Your Workout, From Warmup to Cooldown

We're alllll about the essential oils right now — they're one of our favorite holistic, naturopathic remedies.