Dairy

Cheese Is Healthier Than You Think

Oct 29, 2024

Cheese Is Healthier Than You Think

Cheese is the ultimate savory comfort food, but it isn't always considered the healthiest choice.

Please Don't Drink Raw Milk

Aug 23, 2024

Please Don't Drink Raw Milk

Whether or not it's your top choice to add to your morning latte, dairy milk is a source of many essential nutrients, including protein, vitamins, and minerals.

Is Greek Yogurt Really That Good For You? Dietitians Explain

Aug 6, 2024

Is Greek Yogurt Really That Good For You? Dietitians Explain

Greek yogurt isn't exactly the trendiest product on your shopping list (à la cottage cheese and chia seeds).

TikTok Is Obsessed With Cottage Cheese, but Is It Actually Good For You?

Jun 7, 2024

TikTok Is Obsessed With Cottage Cheese, but Is It Actually Good For You?

If you're anything like me, your social media feed is dominated by cottage cheese.

With All the Plant-Based Dairy Alternatives, We Asked a Dietitian: What's Wrong With Dairy Milk?

Nov 23, 2021

With All the Plant-Based Dairy Alternatives, We Asked a Dietitian: What's Wrong With Dairy Milk?

In the mid-'90s, the "Got Milk?" ad campaign was displayed everywhere, and it seemed like all of our favorite celebrities were proudly sporting milk mustaches as a fashion statement.

Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu

Mar 2, 2021

Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu

Starbucks recently announced that oat milk will (finally!) be offered as part of its permanent menu in stores nationwide beginning March 2.

Make Your Seasonal Starbucks Order Dairy-Free With These Simple Tips

Nov 6, 2020

Make Your Seasonal Starbucks Order Dairy-Free With These Simple Tips

Anyone who's already got the Hallmark channel on will agree — it's never too early to get into the festive spirit, and Starbucks is right there with you.

Before Swapping Dairy For Plant Milk, Know How It Can Affect Your Sensitive Stomach

Oct 4, 2020

Before Swapping Dairy For Plant Milk, Know How It Can Affect Your Sensitive Stomach

If you're considering plant milk over dairy for the sake of your unsettled stomach, make sure to talk to your doctor first.

I Gave Up Dairy Completely and Had Instant Regrets

Feb 29, 2020

I Gave Up Dairy Completely and Had Instant Regrets

Like many people, I have some issues when it comes to dairy.

Yes, You Can Eat Dairy and Still Lose Weight — and These 3 Foods Will Help, Dietitians Say

Aug 18, 2019

Yes, You Can Eat Dairy and Still Lose Weight — and These 3 Foods Will Help, Dietitians Say

Dairy products have something of a bad reputation with putting on pounds, but does eating dairy actually make you gain weight?

I Gave Up Dairy For a Week, and These Were the Exact Results

Aug 9, 2018

I Gave Up Dairy For a Week, and These Were the Exact Results

Dairy and I have had a very strange relationship throughout my life.

I Gave Up My Lifelong Love For Cheese, and My Stomach Is Still Thanking Me

Mar 23, 2018

I Gave Up My Lifelong Love For Cheese, and My Stomach Is Still Thanking Me

Cheese isn't everything, it's the only thing.