Kit Rich

How Kit Rich Has Mastered the On-the-Go Workout
Fitness
Jul 18, 2019

How Kit Rich Has Mastered the On-the-Go Workout

Celebrity trainer Kit Rich is all about fitness on the go.

This High-Intensity Workout Fuses Cardio and Pilates Moves For a Killer Burn
Fitness
Jan 20, 2019

This High-Intensity Workout Fuses Cardio and Pilates Moves For a Killer Burn

Boost your endorphins with this high-intensity workout that fuses at-home cardio moves with classic Pilates exercises.

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30-Minute Fat-Burning Pilates Workout
Fitness
May 27, 2018

30-Minute Fat-Burning Pilates Workout

Give us 30 minutes and we will work your entire body from head to toe.

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes
Fitness
May 18, 2018

A Celebrity Trainer's Weight-Loss Rule: 3 Miles or 30 Minutes

Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight.

45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer
Fitness
Sep 19, 2016

45-Minute Cardio and Toning Workout From Jennifer Lawrence's Trainer

You don't need weights to torch serious calories or build muscle.