Neck Pain

We Suspect Jaden Smith Needs an Ice Pack After That Grammys Castle Headpiece

Feb 3, 2025

We Suspect Jaden Smith Needs an Ice Pack After That Grammys Castle Headpiece

Heavy is the head that wears the castle.

This $20 Neck Wrap Melts Away My Neck and Shoulder Tension

Sep 27, 2024

This $20 Neck Wrap Melts Away My Neck and Shoulder Tension

Any time I get a massage or a facial, every practitioner points out how much tension I hold in my neck, shoulders, and upper back.

What Is Chronic Pain Syndrome? MDs Explain How to Spot the Signs

Sep 13, 2024

What Is Chronic Pain Syndrome? MDs Explain How to Spot the Signs

Pain of any sort is never a fun experience, but the discomfort usually stops when your body heals.

Where to Shop (Some of) Ella Emhoff's Big Pain Management List

Aug 15, 2024

Where to Shop (Some of) Ella Emhoff's Big Pain Management List

Chronic pain can be isolating, as well as physically draining.

Do Posture Correctors Actually Work? A Surgeon and a Physical Therapist Weigh In

Jul 16, 2024

Do Posture Correctors Actually Work? A Surgeon and a Physical Therapist Weigh In

After seeing a few posts about posture correctors on social media, I quickly turned my attention to my own posture.

The Best Pressure Points to Relieve Your Tension Headache, According to Experts

Jul 11, 2024

The Best Pressure Points to Relieve Your Tension Headache, According to Experts

Tension headaches are relatively common, but that doesn't make them any less painful.

Mobility Training Is the Level-Up Every Workout Routine Needs

May 1, 2024

Mobility Training Is the Level-Up Every Workout Routine Needs

A well-rounded fitness routine is not just about strength training and cardio.

If You're Dealing With Neck Pain, Try Sleeping on Your Back

Dec 27, 2021

If You're Dealing With Neck Pain, Try Sleeping on Your Back

If you suffer from neck pain, sleeping soundly at night can be, well, a pain in the neck.

Whenever I Have a Knot in My Shoulder, I Follow My PT's 2-Step Home Remedy, and the Pain Disappears!

Oct 28, 2021

Whenever I Have a Knot in My Shoulder, I Follow My PT's 2-Step Home Remedy, and the Pain Disappears!

Whether it's from an intense day of strength training or from stress (or a combo of both!), I'll often wake up with a painful, piercing knot in my upper back.

After Using This Hugaroo Weighted Neck and Shoulder Heating Pad, All I Can Say Is, Ahhhh . . .

Oct 7, 2021

After Using This Hugaroo Weighted Neck and Shoulder Heating Pad, All I Can Say Is, Ahhhh . . .

If you have neck pain, shoulder tension, or headaches caused by tightness in your upper body, you've got to try this Huggaroo Weighted Neck and Shoulder Heating Pad ($36).

Does Your Neck Always Feel Strained During Your Workouts? Here's How to Prevent It

Oct 7, 2021

Does Your Neck Always Feel Strained During Your Workouts? Here's How to Prevent It

There's a reason people refer to annoyances as a "pain in the neck" — neck pain is at best really uncomfortable and at worst completely debilitating.

I Woke With a Crick in My Neck, Then Did This 4-Minute Routine, and My Pain Is Almost Gone!

Oct 5, 2021

I Woke With a Crick in My Neck, Then Did This 4-Minute Routine, and My Pain Is Almost Gone!

I couldn't figure out if I slept funny or if the tightness in my neck was from a new upper-body workout I did the day before — whatever it was, just turning my head when driving was painful.