Nicole Steen

Get Your Cardio On With 30 Minutes of Latin Dance Moves

Apr 3, 2019

Get Your Cardio On With 30 Minutes of Latin Dance Moves

Cardio is more than just running on a treadmill!

This 30-Minute Dance Cardio Workout Feels Like a Party

Feb 9, 2019

This 30-Minute Dance Cardio Workout Feels Like a Party

Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen!

Latin Dance Workout For Your Living Room (So You Can Dance Like Nobody's Watching)

Sep 20, 2018

Latin Dance Workout For Your Living Room (So You Can Dance Like Nobody's Watching)

A great dance workout lifts your spirits while torching calories, and Latin dance definitely fits that bill.

Keep It Simple and Still Feel the Burn With This 10-Minute Booty-Shaping Workout

Mar 15, 2018

Keep It Simple and Still Feel the Burn With This 10-Minute Booty-Shaping Workout

Shape and lift your booty with Equinox trainer Nicole Steen without having to move off the floor.