Thigh Exercises

Effective Ways to Lose Thigh Fat

Nov 5, 2017

Effective Ways to Lose Thigh Fat

Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror.

10 No-Equipment Moves to Tighten Up Thighs

Dec 10, 2016

10 No-Equipment Moves to Tighten Up Thighs

Toning up your inner and outer thighs doesn't require a trip to the gym — all you need is your own body's weight to sculpt your legs.

Yoga Sequence For Slimmer, Stronger Thighs

Feb 6, 2016

Yoga Sequence For Slimmer, Stronger Thighs

Don't have time to hit the yoga studio for a full class?

The Top 3 Exercises For Toned and Trim Thighs

Jan 21, 2016

The Top 3 Exercises For Toned and Trim Thighs

We are well into the skinny-jeans-and-tall-boots season.

Skip the Inner-Thigh Machine With 3 Equipment-Free Moves

Oct 18, 2015

Skip the Inner-Thigh Machine With 3 Equipment-Free Moves

Don't waste precious time squeezing your legs together on the boring adductor machine.

3 Moves That Target Saddlebags

Apr 28, 2015

3 Moves That Target Saddlebags

It's true: if you're worried about getting rid of saddlebags — that fleshy part around your hips and where your thighs and butt meet — the answer isn't entirely in the gym.

Tone Your Lower Body With Gate Swings

Mar 16, 2015

Tone Your Lower Body With Gate Swings

If you're looking for one move that will whip your lower body into shape, it's time to try gate swings.

The 5-Minute Thigh Blaster That Julianne Hough Loves

Mar 13, 2014

The 5-Minute Thigh Blaster That Julianne Hough Loves

If you're a fan of Barry's Bootcamp, there's a good chance you may have found yourself sweating next to Julianne Hough.