Workout Recovery

17 Editor-Approved Running Essentials — From Therabody to New Balance

Jul 10, 2026

17 Editor-Approved Running Essentials — From Therabody to New Balance

I've been a runner for over 14 years now, having run two marathons and several half marathons.

Kendall Jenner's Viral Therabody Face Mask Is $50 Off For Mother's Day

Apr 28, 2026

Kendall Jenner's Viral Therabody Face Mask Is $50 Off For Mother's Day

Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on Therabody's innovative lineup of devices.

Therabody’s Warehouse Sale Is the Best Excuse to Try the Theragun Prime Plus

Feb 24, 2026

Therabody’s Warehouse Sale Is the Best Excuse to Try the Theragun Prime Plus

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.

Stretching Does More Than Feel Good — It Has Serious Benefits For Your Bod

Jan 19, 2026

Stretching Does More Than Feel Good — It Has Serious Benefits For Your Bod

Unless you practice yoga regularly, it can be easy to neglect stretching as a part of your regular workout routine.

You Should Switch Up Your Workouts — Here's How to Create a Plan

Jan 12, 2026

You Should Switch Up Your Workouts — Here's How to Create a Plan

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock Pilates class, a zen-AF yoga class, or a regular run.

Don't Talk to Azzi Fudd Before She's Done Her Pregame Bathroom Routine

Nov 5, 2025

Don't Talk to Azzi Fudd Before She's Done Her Pregame Bathroom Routine

Azzi Fudd isn't your typical college student.

I Tried Alex Cooper's New Protein Drinks — and Was Pleasantly Surprised

Sep 10, 2025

I Tried Alex Cooper's New Protein Drinks — and Was Pleasantly Surprised

Alex Cooper knows what the unwell girlies are craving.

I Won't Be Shamed — Physical Therapy Is Still Exercise

Jul 2, 2025

I Won't Be Shamed — Physical Therapy Is Still Exercise

Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical therapist.

What Experts Really Think About Prime, the Bad Boy of Energy Drinks

May 26, 2025

What Experts Really Think About Prime, the Bad Boy of Energy Drinks

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough.

I Wore This Viral Lymphatic Drainage Catsuit Everywhere I Went For 30 Days

Mar 19, 2025

I Wore This Viral Lymphatic Drainage Catsuit Everywhere I Went For 30 Days

When Pilates onesies took off, my first reaction was apprehension — mostly because I thought I might feel restricted in a workout bodysuit.

The 8 Best Compression Boots For Recovery, According to PS Editors and Reviews

Mar 7, 2025

The 8 Best Compression Boots For Recovery, According to PS Editors and Reviews

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

Feb 7, 2025

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

The world of fitness recovery is incredibly hot right now — and we mean that quite literally.