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Irish shoppers urged to check supplements after major melatonin warning
Product recalls
Irish shoppers are being warned not to use certain supplements after the FSAI flagged products containing melatonin, which is only available on prescription in Ireland.
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The clever €6 gadget Amazon shoppers are calling 'the best home buy of the year'
Amazon
If you've ever stumbled through a dark hallway or fumbled for a light switch late at night, Amazon shoppers say this gadget makes life easier and saves electricity.
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Clocks to change earlier this year with 7pm sunsets just around the corner
Daylight Savings Time
A clock change is on the way for Ireland, with people set to get an extra hour in bed next month.
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'I fall asleep so easy now' €22 supplement calms nerves and 'works within days'
Sleep
Millions of Irish adults struggle with poor sleep, and a magnesium supplement, praised in over 144,000 five star reviews, claims to support relaxation, improve sleep quality and ease muscle tension.
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A robot vacuum that can climb the stairs? All of the new Anker Innovations products announced at IFA
Anker
Everything you need to know about the new line-up of products from Anker, Eufy and Soundcore
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Expert says most people take ibuprofen, statins, iron tablets and Naproxen wrong
Medicine
Thousands of Irish people may be reducing the effectiveness of common medications like statins, iron supplements, ibuprofen and ADHD treatments by taking them at the wrong time.
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Next 'feels superb next skin' bedsheets described as 'tremendous quality and pure luxury'
Sleep
Next's 400 thread count Egyptian cotton bedsheets have been widely praised by buyers for their soft, luxurious feel, lasting quality and comfort.
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People who want don't want to wake up tired should follow 9.30pm rule
Sleep
A new study has found that the majority of Brits are not getting enough sleep, with nearly half admitting they rarely or never wake up feeling truly rested
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Best way to sleep in hot weather and the mistake you're making before getting into bed
Sleep
Some common mistakes may be costing you those precious hours of sleep. But thankfully, there are some useful tips and tricks that will help you stay well rested even during uncomfortably hot nights
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Darragh Ennis' simple sleep hack has people falling asleep faster
Darragh Ennis
Irish Neuroscientist and The Chase star Darragh Ennis says doing one thing before bed could be the key to falling asleep faster and getting better rest.
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This company is looking to pay nappers €45 per hour just to sleep
Sleep
This isn't a dream
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People who wake up between 2-3am urged to see doctor for important reason
Sleep
A health expert has issued a warning to anyone who regularly wakes up during the night - urging them to book an appointment with a doctor
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Unusual fruit to eat before bed if you're struggling to sleep
Health
Experts have revealed a lack of a good night's sleep can lead to health problems, as well as leaving you unable to concentrate the following day - but this unexpected snack might help
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Stop drinking alcohol before bed at this precise time say experts
Alcohol
A drink before bed is a common way for many people to help relax and nod off, but experts have revealed that alcohol can actually make your sleep worse, and shared the best time to stop drinking
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Thousands of Irish Fitbit users risk losing accounts in major update warning
Fitbit
Irish Fitbit users have been issued a deadline to take action or risk losing access to their accounts, as the company undergoes a major shake-up after being acquired by Google.
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Easy way to clean your duvet in Ireland without a washing machine - and it's all about sunlight
Sleep
Cleaning your duvet can be a tricky task, with many people avoiding washing them as they can be rather bulky but there is another way to clean your duvet this spring
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Experts share perfect temperature to get best night's sleep of your life
Sleep
Experts have revealed the secret to achieving the perfect night's sleep, and it all comes down to one crucial factor that many of us overlook
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Clocks change Ireland: Four symptoms of dementia that can appear with the time change
Dementia
As Ireland prepares for the clocks to spring forward, experts warn that the time change may cause confusion and disrupt routines for those living with dementia.
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Medical expert reveals the four steps you should follow for a better night's sleep
Sleep
TV doctor Dr Amir Khan shares his expert advice on how to get some much needed shut-eye
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Anyone waking up between 2am and 3am urged to see a doctor for important health check
Sleep
A recent international sleep study found that Irish people rank among the worst sleepers in the world - and experts warn that frequently waking between 2am and 3am could signal underlying health issues.
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Anyone who wakes up between 2 and 3am urged to see doctor for important reason
Sleep
A health expert has warned that anyone who wakes up between 2 and 3am should see a doctor as it could be a sign of an underlying health issue
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Doctor claims two supplements will help 'most people' sleep better
Sleep
A recent study found that Irish people are among the world's worst sleepers, with sleep deprivation affecting 49% of the population, but a doctor has suggested that two supplements could help.
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Relationship experts reveal what dreaming about your partner cheating really means
Sleep
If you've ever dreamt about cheating on your partner or being cheated on by them, it's not as uncommon as you may think - and it could be your mind's way of processing an emotion
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Doctor shares simple brain trick to help you fall asleep in minutes
Sleep
If you're lying wide awake in bed, there's no need to give up hope and worth trying a top technique to get you to sleep within minutes
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